What is mindfulness? It is the state of being conscious, self-aware and in the moment. Imagine, if our employees and management team were...

Brooke Baldwin, a veteran journalist who anchored the mid-day edition of CNN Newsroom for more than a decade published her first book...

Summer is getting ready to kick off and it's a perfect time to declutter. Decluttering helps us to remove the negative so the positive...

The last thirty days seemed to fly by and I am now back in Tampa. Looking back on my trip there are five parts of Barcelona that I will...

Ralph Waldo Emerson once said, “The first wealth is health.” Today that couldn’t be truer — two years after a global pandemic, health...

There are many ways to see the sites around the Suncoast, but there are few that allow you to choose your journey or will turn more heads...

More than 400 supporters of the Carrollwood Day School (CDS) in North Tampa attended the recent 007 Gala that raised more than $300,000...

Over the last week I have been starting my day with a walk. I'm trying to hit 10,000 steps per day, while exploring the neighborhoods,...

It was emotional, yet an incredible start to the week as I tasted Champagne Rare 2008 with Regis Camus, for his last tasting as Chef de...

Last night I dined at Restaurant 7 Portes, which was recommended by my friend, Chuck Hendrick and located two blocks from my stay. I’ll...

For the next 30 days this is the view from my home in the Gothic neighborhood, next to the Port in Barcelona. It is a great view onto a...

There’s nothing like Major League Baseball’s spring training in Southwest Florida, so it’s crazy to think my husband and I have lived...

Hospice Women of Philanthropy is a group of Inspiring Women Inspiring Lives and spreading kindness for 10 years in the Tampa Bay area. ...

It certainly isn’t the pits being in the pits of the biggest race car event in the area. It was a gorgeous, sunny weekend for the 18th...

An explosive and all-encompassing performance of color, movement and music that takes you back in time and literally puts you in the...

It’s now February and we have moved past our New Year's resolutions. Here is a great way to look at your life currently and create some...

Every year I make a point of spending time in Sarasota’s Bayfront Park during the annual Embracing Our Differences outdoor art exhibit to...

In 2022, Valentine's Day spending in the U.S. was expected to reach approximately $24 billion dollars. Celebrated on February 14th, it...

You don’t have to be Italian to appreciate the flavors, beauty, and culture of Italy, and no passport is needed for a trip to Mazzone...

Valentine’s Day, Galentine’s Day or whatever you want to celebrate this month, you deserve nothing less than the little luxury of rosé...