Bringing Mindfulness and Compassion to the Workforce
What is mindfulness? It is the state of being conscious, self-aware and in the moment. Imagine, if our employees and management team were...
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Tracey Serebin
Jun 6, 20223 min read
Huddle ~ How Women Unlock Their Collective Power
Brooke Baldwin, a veteran journalist who anchored the mid-day edition of CNN Newsroom for more than a decade published her first book...
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Diane Lang
May 25, 20223 min read
Declutter Your Life & Reduce Stress
Summer is getting ready to kick off and it's a perfect time to declutter. Decluttering helps us to remove the negative so the positive...
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Randy Goers
May 3, 20223 min read
Farewell Barcelona, Until We Meet Again
The last thirty days seemed to fly by and I am now back in Tampa. Looking back on my trip there are five parts of Barcelona that I will...
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Tracey Serebin
Apr 22, 20222 min read
Health is the New Wealth Gets Explored at Epicurean Hotel
Ralph Waldo Emerson once said, “The first wealth is health.” Today that couldn’t be truer — two years after a global pandemic, health...
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Diana St. Lifer
Apr 19, 20222 min read
Heads Are Sure to Turn When Sightseeing in a Slingshot
There are many ways to see the sites around the Suncoast, but there are few that allow you to choose your journey or will turn more heads...
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Tracey Serebin
Apr 13, 20224 min read
Carrollwood Day School's 007 Gala Advances its Mission
More than 400 supporters of the Carrollwood Day School (CDS) in North Tampa attended the recent 007 Gala that raised more than $300,000...
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Randy Goers
Apr 4, 20223 min read
The Sights and Tastes of Barcelona
Over the last week I have been starting my day with a walk. I'm trying to hit 10,000 steps per day, while exploring the neighborhoods,...
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Gina Lyons
Apr 1, 20221 min read
Tasting Champagne 'Rare' 2008 with Regis Camus for his Last Tasting
It was emotional, yet an incredible start to the week as I tasted Champagne Rare 2008 with Regis Camus, for his last tasting as Chef de...
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Randy Goers
Mar 25, 20222 min read
First Day in Barcelona
Last night I dined at Restaurant 7 Portes, which was recommended by my friend, Chuck Hendrick and located two blocks from my stay. I’ll...
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Randy Goers
Mar 24, 20221 min read
A Travelogue From Barcelona, Spain
For the next 30 days this is the view from my home in the Gothic neighborhood, next to the Port in Barcelona. It is a great view onto a...
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Diana St. Lifer
Mar 22, 20222 min read
First Spring Training game was a Homerun
There’s nothing like Major League Baseball’s spring training in Southwest Florida, so it’s crazy to think my husband and I have lived...
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Tracey Serebin
Mar 17, 20223 min read
Mitch Albom shares Inspiration at Spring Soiree
Hospice Women of Philanthropy is a group of Inspiring Women Inspiring Lives and spreading kindness for 10 years in the Tampa Bay area. ...
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Tracey Serebin
Mar 9, 20223 min read
In the Pits at the St. Pete Grand Prix
It certainly isn’t the pits being in the pits of the biggest race car event in the area. It was a gorgeous, sunny weekend for the 18th...
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Diana St. Lifer
Mar 7, 20222 min read
Beyond Van Gogh Is an Immersive Experience Like No Other
An explosive and all-encompassing performance of color, movement and music that takes you back in time and literally puts you in the...
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Diane Lang
Feb 25, 20222 min read
Write Out Your Vision Map
It’s now February and we have moved past our New Year's resolutions. Here is a great way to look at your life currently and create some...
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Diana St. Lifer
Feb 23, 20222 min read
Powerful Messages on Display in Embracing Our Differences Exhibit
Every year I make a point of spending time in Sarasota’s Bayfront Park during the annual Embracing Our Differences outdoor art exhibit to...
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Tracey Serebin
Feb 18, 20222 min read
A Day to Remember Love
In 2022, Valentine's Day spending in the U.S. was expected to reach approximately $24 billion dollars. Celebrated on February 14th, it...
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Diana St. Lifer
Feb 10, 20223 min read
A Night at Mazzone — Now That’s Amore!
You don’t have to be Italian to appreciate the flavors, beauty, and culture of Italy, and no passport is needed for a trip to Mazzone...
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Gina Lyons
Feb 5, 20224 min read
50 Shades of Pink for this Valentine's Day
Valentine’s Day, Galentine’s Day or whatever you want to celebrate this month, you deserve nothing less than the little luxury of rosé...
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