Yoga | Serebin

Jan 252 min read

Wealth and Wellness

Our mantra this year is not only to create intimate environments, in luxury venues, for women to have conversations around wealth, ways...

14 views0 comments

Dec 14, 20222 min read

Mindful Fitness

There is a lot of talk about mindfulness these days and as a fitness and life coach, I am often asked, “what exactly is mindfulness?”...

13 views0 comments

Nov 10, 20223 min read

Do Less Live More

We just went through unprecedented times with Covid. And wherever we go these days conversations are marked by “before Covid, after...

15 views0 comments

Sep 29, 20223 min read

11 Ways to Practice Self-Care Daily

Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the...

33 views0 comments

Sep 14, 20213 min read

A Happy Athleta Clothes Shopping Spree

After several Yoga sessions and a summer spent speed walking several days a week, I decided I could use some new exercise clothes. I...

23 views0 comments

Sep 13, 20213 min read

Getting Centered at Y6 Yoga Six

Once my son went back to school I scheduled several Hot Yoga classes at Y6 Yoga to get centered on my mat, gear up for the fall and...

238 views0 comments

EXPERIENCE THE LUXURIOUS LIFE OF TAMPA BAY AND BEYOND.